The holidays are hectic and oftentimes healthy habits are shoved to the wayside. On average, Americans gain one to four pounds every holiday season that they never lose. Over time, those pounds add up! So, let’s head into 2018 a little bit healthier. Join the Stay Healthy Holiday Challenge and enjoy the holidays with balance and maintain your weight this holiday season!
It's very simple to join! All you need to do is to send us a picture of you (no, we don't need a full body pic) on a scale with your weight visible no later than December 12th! We don't care about how much you weigh, the goal of this Challenge is to maintain our weight versus trying to lose weight! Once you you've submitted your photo LIKE, FOLLOW, & SHARE our FB page letting your friends and family know that you're staying healthy this holiday season and invite them to join you!
Throughout the month keep us posted of your progress by tagging us and using #HMHC in your social media posts regarding what you're doing to Stay Healthy! If you do not have a social media account you can always email and give us permission to post your progress on our page. These posts do not have to be complicated, just a simple photo of what you're eating, picking up a dumbbell, or putting your running shoes on.... keep it simple!
Your initial scale photo will gain you entry into the Stay Healthy Holiday Challenge! For each post that you make tagging us and using #HMHC you will earn an entry into our drawing! So the more you share how you're staying healthy through the holidays the more chances that you have to win!!!
1st Place - $50 Gift Certificate
2nd Place- $25 Gift Certificate
3rd Place- $15 Gift Certificate